Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 9.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.6 g
Cholesterol 79.1 mg
Sodium 216.7 mg
Potassium 283.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 10.7 g
Vitamin A 4.6 %
Vitamin B-12 3.8 %
Vitamin B-6 13.6 %
Vitamin C 7.6 %
Vitamin D 2.5 %
Vitamin E 2.4 %
Calcium 1.9 %
Copper 5.5 %
Folate 8.8 %
Iron 4.6 %
Magnesium 5.3 %
Manganese 3.3 %
Niacin 19.1 %
Pantothenic Acid 6.9 %
Phosphorus 12.8 %
Riboflavin 6.9 %
Selenium 7.5 %
Thiamin 3.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cobb Salad Party Kabobs

View the full Cobb Salad Party Kabobs Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cobb Salad Party Kabobs

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Red Ripe Tomatoes, (1 cherry)


Nutrition & Calorie Comments  

I would say just eat the salad & only worry with these if you want to get more protein & fats in your diet. Submitted by:
BABY_GIRL69

(7/13/18)
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