Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 139.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 79.1 mg |
Sodium | 216.7 mg |
Potassium | 283.3 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 2.1 g |
Sugars | 0.1 g |
Protein | 10.7 g |
Vitamin A | 4.6 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 7.6 % |
Vitamin D | 2.5 % |
Vitamin E | 2.4 % |
Calcium | 1.9 % |
Copper | 5.5 % |
Folate | 8.8 % |
Iron | 4.6 % |
Magnesium | 5.3 % |
Manganese | 3.3 % |
Niacin | 19.1 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 12.8 % |
Riboflavin | 6.9 % |
Selenium | 7.5 % |
Thiamin | 3.4 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cobb Salad Party Kabobs
View the full Cobb Salad Party Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cobb Salad Party Kabobs
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Red Ripe Tomatoes, (1 cherry)
Calories per serving of Cobb Salad Party Kabobs
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Red Ripe Tomatoes, (1 cherry)
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