Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 132.2 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 41.2 mg |
Sodium | 301.6 mg |
Potassium | 315.2 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 16.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 4.5 % |
Folate | 0.4 % |
Iron | 2.9 % |
Magnesium | 4.7 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Style Pork Roast
View the full Cuban Style Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Style Pork Roast
122 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (3 oz)
6 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.10 serving)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Garlic, (0.30 clove)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Cuban Style Pork Roast
122 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (3 oz)
6 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.10 serving)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Garlic, (0.30 clove)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
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