Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 523.1
Total Fat 34.5 g
Saturated Fat 7.4 g
Polyunsaturated Fat 13.7 g
Monounsaturated Fat 9.9 g
Cholesterol 136.5 mg
Sodium 672.9 mg
Potassium 31.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 53.1 g
Vitamin A 40.8 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 1.0 %
Folate 0.7 %
Iron 1.8 %
Magnesium 1.6 %
Manganese 4.6 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.3 %
Riboflavin 1.1 %
Selenium 1.5 %
Thiamin 0.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Chicken

View the full Basil Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Chicken

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

120 calories of Blue Bonnet Margarine, (2 tbsp)

90 calories of Blue Bonnet Margarine, (1.50 tbsp)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Basil, (1.50 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Kosher Salt, (0.03 tsp)


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