Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.1 mg |
| Sodium | 3,632.2 mg |
| Potassium | 862.9 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.8 g |
| Protein | 12.9 g |
| Vitamin A | 190.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 54.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 8.9 % |
| Copper | 9.5 % |
| Folate | 12.7 % |
| Iron | 13.1 % |
| Magnesium | 12.9 % |
| Manganese | 26.5 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.9 % |
| Riboflavin | 9.0 % |
| Selenium | 12.7 % |
| Thiamin | 9.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patty's Healthy Veggie Soup
View the full Patty's Healthy Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patty's Healthy Veggie Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Red Potato, (5 grams)
3 calories of Garlic, (0.75 clove)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Salt, (0.50 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Patty's Healthy Veggie Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Red Potato, (5 grams)
3 calories of Garlic, (0.75 clove)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Salt, (0.50 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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