Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 282.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 61.0 mg |
Sodium | 539.0 mg |
Potassium | 375.7 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 7.8 g |
Sugars | 2.1 g |
Protein | 21.4 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 44.6 % |
Vitamin D | 0.2 % |
Vitamin E | 1.9 % |
Calcium | 6.2 % |
Copper | 9.6 % |
Folate | 30.4 % |
Iron | 18.7 % |
Magnesium | 13.8 % |
Manganese | 19.2 % |
Niacin | 5.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 11.0 % |
Riboflavin | 4.2 % |
Selenium | 1.6 % |
Thiamin | 16.0 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collard Green Roll Filling
View the full Collard Green Roll Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collard Green Roll Filling
115 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1.28 serving)
89 calories of Beans, black, (0.39 cup)
34 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.17 serving)
17 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.28 cup)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
7 calories of Canned Tomatoes, (0.22 can)
1 calories of Garlic, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.11 tsp)
Calories per serving of Collard Green Roll Filling
115 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1.28 serving)
89 calories of Beans, black, (0.39 cup)
34 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.17 serving)
17 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.28 cup)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
7 calories of Canned Tomatoes, (0.22 can)
1 calories of Garlic, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.11 tsp)
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