Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 8.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 61.0 mg
Sodium 539.0 mg
Potassium 375.7 mg
Total Carbohydrate 30.8 g
Dietary Fiber 7.8 g
Sugars 2.1 g
Protein 21.4 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 44.6 %
Vitamin D 0.2 %
Vitamin E 1.9 %
Calcium 6.2 %
Copper 9.6 %
Folate 30.4 %
Iron 18.7 %
Magnesium 13.8 %
Manganese 19.2 %
Niacin 5.4 %
Pantothenic Acid 2.6 %
Phosphorus 11.0 %
Riboflavin 4.2 %
Selenium 1.6 %
Thiamin 16.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Collard Green Roll Filling

View the full Collard Green Roll Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Collard Green Roll Filling

115 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (1.28 serving)

89 calories of Beans, black, (0.39 cup)

34 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.17 serving)

17 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.28 cup)

11 calories of Butter, salted, (0.11 tbsp)

8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)

7 calories of Canned Tomatoes, (0.22 can)

1 calories of Garlic, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.11 tsp)


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