Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.0 mg |
| Potassium | 86.9 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.3 g |
| Protein | 2.0 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.2 % |
| Calcium | 4.0 % |
| Copper | 2.0 % |
| Folate | 3.4 % |
| Iron | 7.2 % |
| Magnesium | 2.0 % |
| Manganese | 4.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 3.3 % |
| Thiamin | 2.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Barley Vegetable Soup with Mushrooms
View the full Cabbage and Barley Vegetable Soup with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Barley Vegetable Soup with Mushrooms
25 calories of Barley, pearled, cooked, (0.13 cup)
15 calories of canned tomatoes, (0.22 cup)
14 calories of Recipe Beginnings Soup Mix, (0.19 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Purple Onion 1 Med, (0.06 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
Calories per serving of Cabbage and Barley Vegetable Soup with Mushrooms
25 calories of Barley, pearled, cooked, (0.13 cup)
15 calories of canned tomatoes, (0.22 cup)
14 calories of Recipe Beginnings Soup Mix, (0.19 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Purple Onion 1 Med, (0.06 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
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