Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.8 mg |
| Sodium | 809.1 mg |
| Potassium | 39.4 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 3.6 g |
| Protein | 29.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.0 % |
| Copper | 0.5 % |
| Folate | 0.4 % |
| Iron | 17.3 % |
| Magnesium | 0.8 % |
| Manganese | 3.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joe's White Chicken Chili
View the full Joe's White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joe's White Chicken Chili
121 calories of Goya, White beans, (0.67 cup)
78 calories of Valley Fresh Chunk White Chicken - Pouch, (2.22 oz)
20 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.33 serving)
13 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.22 cup)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
4 calories of Chili powder, (0.44 tsp)
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Clove of Garlic, (0.44 serving)
2 calories of Pepper, red or cayenne, (0.11 tbsp)
0 calories of Cumin (ground), (0.22 tsp)
Calories per serving of Joe's White Chicken Chili
121 calories of Goya, White beans, (0.67 cup)
78 calories of Valley Fresh Chunk White Chicken - Pouch, (2.22 oz)
20 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.33 serving)
13 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.22 cup)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
4 calories of Chili powder, (0.44 tsp)
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
2 calories of Clove of Garlic, (0.44 serving)
2 calories of Pepper, red or cayenne, (0.11 tbsp)
0 calories of Cumin (ground), (0.22 tsp)
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