Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 7.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 39.6 mg
Sodium 932.9 mg
Potassium 288.7 mg
Total Carbohydrate 39.6 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 19.3 g
Vitamin A 13.5 %
Vitamin B-12 22.6 %
Vitamin B-6 12.0 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 5.6 %
Copper 14.7 %
Folate 26.5 %
Iron 21.9 %
Magnesium 11.3 %
Manganese 25.7 %
Niacin 47.5 %
Pantothenic Acid 6.0 %
Phosphorus 19.7 %
Riboflavin 17.2 %
Selenium 80.1 %
Thiamin 37.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Tuna Noodle Cassarole

View the full Mom's Tuna Noodle Cassarole Recipe & Instructions
Submitted by: SPARKINCAT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Tuna Noodle Cassarole

109 calories of Egg Noodles, enriched, (1 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

22 calories of Peas, frozen, (0.10 package (10 oz))


No nutrition or calorie comments found.