Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.1 mg |
| Potassium | 272.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.5 g |
| Protein | 1.5 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 128.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.9 % |
| Copper | 4.3 % |
| Folate | 5.7 % |
| Iron | 4.2 % |
| Magnesium | 5.6 % |
| Manganese | 11.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spaghetti squash in balsamic vinegar
View the full spaghetti squash in balsamic vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spaghetti squash in balsamic vinegar
42 calories of Spaghetti Squash, (1 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of spaghetti squash in balsamic vinegar
42 calories of Spaghetti Squash, (1 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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