Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 279.0
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 12.2 mg
Sodium 667.5 mg
Potassium 199.4 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.5 g
Sugars 2.9 g
Protein 19.5 g
Vitamin A 7.0 %
Vitamin B-12 15.2 %
Vitamin B-6 6.9 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.8 %
Copper 6.9 %
Folate 6.8 %
Iron 8.7 %
Magnesium 5.3 %
Manganese 10.2 %
Niacin 21.3 %
Pantothenic Acid 2.8 %
Phosphorus 18.4 %
Riboflavin 7.4 %
Selenium 38.5 %
Thiamin 6.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casarole

View the full Tuna Casarole Recipe & Instructions
Submitted by: GINAPOOH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casarole

135 calories of Barilla Elbow Macaroni, (1.33 oz)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

37 calories of Peas, canned, (0.17 can (303 x 406))

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

24 calories of Tuna, Canned in Water, drained, (0.17 can)


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