Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 78.0 mg |
Sodium | 167.7 mg |
Potassium | 110.6 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.5 g |
Sugars | 0.9 g |
Protein | 27.9 g |
Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.2 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 0.9 % |
Magnesium | 0.5 % |
Manganese | 2.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Chicken
View the full Chili Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Chicken
98 calories of Tyson boneless, skinless chicken breast, (3.56 oz)
73 calories of Colby and Monterey Jack Cheese shredded, (0.22 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.11 cup)
5 calories of Average Roma Tomato, (0.33 serving)
3 calories of green pepper, (0.11 serving)
3 calories of Chili powder, (0.11 tbsp)
2 calories of Garlic, (0.44 clove)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Cilantro, raw, (0.22 tbsp)
Calories per serving of Chili Chicken
98 calories of Tyson boneless, skinless chicken breast, (3.56 oz)
73 calories of Colby and Monterey Jack Cheese shredded, (0.22 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.11 cup)
5 calories of Average Roma Tomato, (0.33 serving)
3 calories of green pepper, (0.11 serving)
3 calories of Chili powder, (0.11 tbsp)
2 calories of Garlic, (0.44 clove)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Cilantro, raw, (0.22 tbsp)
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