Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.1 mg |
| Sodium | 307.3 mg |
| Potassium | 986.9 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.3 g |
| Protein | 13.3 g |
| Vitamin A | 56.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 11.7 % |
| Copper | 22.9 % |
| Folate | 42.7 % |
| Iron | 29.3 % |
| Magnesium | 24.1 % |
| Manganese | 51.7 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 19.1 % |
| Riboflavin | 16.3 % |
| Selenium | 5.5 % |
| Thiamin | 21.6 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Fennel Spinach Pasta
View the full Super Easy Fennel Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Fennel Spinach Pasta
320 calories of Pasta, cooked, (3.20 oz)
92 calories of Beans, white, (0.30 cup)
28 calories of Tomato Paste, (0.20 can (6 oz))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Spinach, fresh, (0.80 cup)
5 calories of Fennel, (0.20 cup, sliced)
3 calories of Garlic, (0.60 clove)
Calories per serving of Super Easy Fennel Spinach Pasta
320 calories of Pasta, cooked, (3.20 oz)
92 calories of Beans, white, (0.30 cup)
28 calories of Tomato Paste, (0.20 can (6 oz))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Spinach, fresh, (0.80 cup)
5 calories of Fennel, (0.20 cup, sliced)
3 calories of Garlic, (0.60 clove)
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