Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 6.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 53.1 mg
Sodium 439.2 mg
Potassium 122.1 mg
Total Carbohydrate 33.4 g
Dietary Fiber 3.7 g
Sugars 5.6 g
Protein 7.6 g
Vitamin A 2.1 %
Vitamin B-12 2.1 %
Vitamin B-6 2.6 %
Vitamin C 24.9 %
Vitamin D 1.6 %
Vitamin E 1.5 %
Calcium 5.9 %
Copper 5.6 %
Folate 5.7 %
Iron 12.3 %
Magnesium 5.3 %
Manganese 15.5 %
Niacin 2.5 %
Pantothenic Acid 2.7 %
Phosphorus 6.0 %
Riboflavin 6.3 %
Selenium 9.1 %
Thiamin 2.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Tiramisu Pizza

View the full Tofu Tiramisu Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Tiramisu Pizza

150 calories of Pizza Crust Dough, (1 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Tofu, soft, (0.09 cup (1/2" cubes))

9 calories of Powdered Sugar, (0.02 cup, unsifted)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

4 calories of Raspberries, (0.06 cup)

0 calories of Espresso (expresso), (3.75 grams)


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