Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 20.9 mg
Potassium 112.0 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 9.5 g
Vitamin A 67.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 4.0 %
Folate 1.7 %
Iron 4.3 %
Magnesium 6.9 %
Manganese 29.0 %
Niacin 4.6 %
Pantothenic Acid 2.1 %
Phosphorus 5.1 %
Riboflavin 1.6 %
Selenium 7.3 %
Thiamin 4.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chick pea burgers

View the full chick pea burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chick pea burgers

135 calories of Chick Peas, (0.50 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

4 calories of Egg white, large, (0.25 serving)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (0.25 tbsp)


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