Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 7.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 56.2 mg
Sodium 215.2 mg
Potassium 101.5 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.2 g
Sugars 9.3 g
Protein 9.1 g
Vitamin A 1.1 %
Vitamin B-12 7.6 %
Vitamin B-6 5.3 %
Vitamin C 0.7 %
Vitamin D 2.8 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 1.3 %
Folate 1.3 %
Iron 4.4 %
Magnesium 1.6 %
Manganese 0.8 %
Niacin 6.3 %
Pantothenic Acid 1.6 %
Phosphorus 6.1 %
Riboflavin 5.3 %
Selenium 8.7 %
Thiamin 8.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Meatloaf

View the full Gluten Free Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Meatloaf

45 calories of Pork, fresh, ground, raw, (0.60 oz)

30 calories of Ground beef, lean, (0.40 oz)

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Hunt's Ketchup, (0.80 tbsp)

14 calories of Ground Turkey - 97% fat free extra lean white turkey, (0.40 oz)

14 calories of Rudi's gluten-free multigrain bread, (0.15 serving)

11 calories of Egg, fresh, whole, raw, (0.15 large)

8 calories of Whole Milk / Vitamin D, (0.05 cup)

2 calories of sweet yellow onion, raw (1 medium onion), (0.03 serving)

1 calories of Bell Pepper, Green (Medium Raw), (0.03 serving)


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