Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 10.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 103.0 mg
Sodium 321.4 mg
Potassium 925.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 38.1 g
Vitamin A 112.0 %
Vitamin B-12 91.3 %
Vitamin B-6 45.0 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.1 %
Copper 10.8 %
Folate 9.9 %
Iron 25.8 %
Magnesium 14.5 %
Manganese 14.6 %
Niacin 33.5 %
Pantothenic Acid 8.2 %
Phosphorus 40.5 %
Riboflavin 24.1 %
Selenium 52.1 %
Thiamin 19.5 %
Zinc 57.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Pot Roast with Garlic-thyme Gravy

View the full Classic Pot Roast with Garlic-thyme Gravy Recipe & Instructions
Submitted by: CD14643906

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Pot Roast with Garlic-thyme Gravy

205 calories of Beef, tip round, (0.38 lb)

45 calories of Olive Oil, (0.38 tbsp)

19 calories of Carrots, raw, (0.75 medium)

14 calories of Flour, white, (0.03 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

10 calories of White Wine, (0.50 fl oz)

5 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.19 cup)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)

0 calories of Thyme, fresh, (0.25 tsp)


No nutrition or calorie comments found.