Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 231.7
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.8 g
Cholesterol 47.0 mg
Sodium 52.0 mg
Potassium 621.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.8 g
Sugars 21.0 g
Protein 20.0 g
Vitamin A 5.9 %
Vitamin B-12 43.2 %
Vitamin B-6 44.5 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.6 %
Copper 19.0 %
Folate 7.4 %
Iron 8.2 %
Magnesium 11.0 %
Manganese 36.2 %
Niacin 44.5 %
Pantothenic Acid 17.0 %
Phosphorus 24.2 %
Riboflavin 26.4 %
Selenium 57.3 %
Thiamin 20.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nuevo Latino with Salmon

View the full Nuevo Latino with Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nuevo Latino with Salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

64 calories of Raisins, (0.50 small box (1.5 oz))

19 calories of Pineapple, fresh, (0.25 cup, diced)

16 calories of Iceberg Lettuce Chopped, (2 cup)

11 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (0.25 serving)


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