Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 51.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 131.2 mg
Potassium 707.8 mg
Total Carbohydrate 11.6 g
Dietary Fiber 4.5 g
Sugars 2.3 g
Protein 2.7 g
Vitamin A 61.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 50.6 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 10.5 %
Copper 9.3 %
Folate 27.8 %
Iron 9.8 %
Magnesium 13.3 %
Manganese 24.1 %
Niacin 3.6 %
Pantothenic Acid 6.0 %
Phosphorus 7.6 %
Riboflavin 8.6 %
Selenium 2.3 %
Thiamin 8.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smooth Move Smoothie

View the full Smooth Move Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smooth Move Smoothie

19 calories of Celery, raw, (1 cup, diced)

14 calories of Cucumber (peeled), (1 cup, sliced)

10 calories of Limes, (0.50 fruit (2" dia))

7 calories of Spinach, fresh, (1 cup)

1 calories of Traditional Medicinals Organic Smooth Move SENNA herbal Stimulant Laxative Tea (1 cup brewed tea), (0.50 serving)

0 calories of ice cube, (4 oz)


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