Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 42.3
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 9.4 mg
Sodium 94.9 mg
Potassium 16.5 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 4.1 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 0.4 %
Folate 1.1 %
Iron 1.4 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 6.8 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Stuffed Tilapia

View the full Crab Stuffed Tilapia Recipe & Instructions
Submitted by: JENNHI_C
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Stuffed Tilapia

18 calories of Tilapia filet, raw, (0.67 oz)

17 calories of Bread stuffing, bread, (0.33 oz)

5 calories of Crab Supreme, imitation crab meat, (0.03 cup)

4 calories of Olive Oil, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Celery, raw, (0.01 cup, diced)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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