Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.3 mg |
| Sodium | 307.6 mg |
| Potassium | 240.4 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 11.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 20.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 12.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.7 % |
| Calcium | 1.8 % |
| Copper | 3.7 % |
| Folate | 4.3 % |
| Iron | 5.4 % |
| Magnesium | 4.7 % |
| Manganese | 3.7 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.5 % |
| Selenium | 48.6 % |
| Thiamin | 3.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Vegetable Salad Wraps
View the full Tuna Vegetable Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Vegetable Salad Wraps
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dill weed, dried, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Tuna Vegetable Salad Wraps
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Mushrooms, fresh, (0.25 large)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dill weed, dried, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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