Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.1 | Total Fat | 40.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 52.5 mg |
| Sodium | 1,984.3 mg |
| Potassium | 446.6 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.3 g |
| Protein | 26.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 9.2 % |
| Copper | 7.6 % |
| Folate | 19.6 % |
| Iron | 9.1 % |
| Magnesium | 6.3 % |
| Manganese | 6.7 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.5 % |
| Selenium | 0.5 % |
| Thiamin | 4.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Avocado Wraps
View the full Chicken Avocado Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Avocado Wraps
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
25 calories of Light Mayonnaise - Smart Balance brand Omega Plus, (0.50 tbsp)
1 calories of Lime Juice, (2.50 mL)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Kosher Salt, (0.50 tsp)
Calories per serving of Chicken Avocado Wraps
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
25 calories of Light Mayonnaise - Smart Balance brand Omega Plus, (0.50 tbsp)
1 calories of Lime Juice, (2.50 mL)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Kosher Salt, (0.50 tsp)
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