Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 9.9 mg
Sodium 925.8 mg
Potassium 1,067.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 10.4 g
Sugars 1.9 g
Protein 12.4 g
Vitamin A 96.4 %
Vitamin B-12 0.0 %
Vitamin B-6 21.5 %
Vitamin C 174.9 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 12.7 %
Copper 24.0 %
Folate 28.6 %
Iron 19.7 %
Magnesium 14.2 %
Manganese 37.2 %
Niacin 13.2 %
Pantothenic Acid 7.1 %
Phosphorus 13.6 %
Riboflavin 9.1 %
Selenium 4.4 %
Thiamin 17.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

41 calories of Beans, navy, (0.16 cup)

36 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.80 cup)

26 calories of Ground Beef 93% Lean, (0.61 oz)

20 calories of Green Beans French style canned, (0.50 cup)

18 calories of Onions, raw, (0.30 cup, chopped)

16 calories of Hy-Top Chili Seasoning Mix - 1 oz packet 4 Tbsp per pkt, (0.80 tbsp)

15 calories of Tomatoes, red, ripe, raw, year round average, (0.40 cup, chopped or sliced)

12 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.40 cup (8 fl oz))

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)


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