Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.7
Total Fat 17.9 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 83.7 mg
Sodium 815.0 mg
Potassium 397.7 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.8 g
Sugars 0.3 g
Protein 30.2 g
Vitamin A 24.8 %
Vitamin B-12 6.7 %
Vitamin B-6 27.4 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 61.8 %
Copper 7.0 %
Folate 4.6 %
Iron 7.1 %
Magnesium 14.3 %
Manganese 9.7 %
Niacin 46.9 %
Pantothenic Acid 9.5 %
Phosphorus 30.4 %
Riboflavin 10.5 %
Selenium 23.8 %
Thiamin 9.0 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Verde Chicken Casserole

View the full Salsa Verde Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde Chicken Casserole

106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)

98 calories of Sour Cream, (0.17 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))

13 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.33 serving)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

0 calories of Cilantro, raw, (0.67 tbsp)


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