Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.2 mg |
| Sodium | 169.6 mg |
| Potassium | 468.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.6 g |
| Protein | 7.5 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 73.4 % |
| Vitamin D | 9.9 % |
| Vitamin E | 1.0 % |
| Calcium | 14.4 % |
| Copper | 3.7 % |
| Folate | 6.5 % |
| Iron | 3.3 % |
| Magnesium | 5.3 % |
| Manganese | 6.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn chowder with turkey bacon, bell peppers, and tomato
View the full corn chowder with turkey bacon, bell peppers, and tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn chowder with turkey bacon, bell peppers, and tomato
37 calories of Yellow Sweet Corn, Frozen, (0.23 cup kernels)
36 calories of Milk, Fat Free, Skim, (3.18 oz)
25 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (0.82 serving)
19 calories of Red Potato, (27.27 grams)
6 calories of Olive Oil, Extra Virgin, (0.05 tbs)
4 calories of Peppers, sweet, red, fresh, (0.14 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of 1 med yellow onion, (0.05 serving)
2 calories of Carrots, cooked, (0.14 carrot)
1 calories of Green Peppers (bell peppers), (4.55 grams)
1 calories of Red Ripe Tomatoes, (0.09 Italian tomato)
1 calories of Kirkland - Minced California Garlic, (0.14 tsp)
Calories per serving of corn chowder with turkey bacon, bell peppers, and tomato
37 calories of Yellow Sweet Corn, Frozen, (0.23 cup kernels)
36 calories of Milk, Fat Free, Skim, (3.18 oz)
25 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (0.82 serving)
19 calories of Red Potato, (27.27 grams)
6 calories of Olive Oil, Extra Virgin, (0.05 tbs)
4 calories of Peppers, sweet, red, fresh, (0.14 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Whole Wheat Flour, (0.01 cup)
2 calories of 1 med yellow onion, (0.05 serving)
2 calories of Carrots, cooked, (0.14 carrot)
1 calories of Green Peppers (bell peppers), (4.55 grams)
1 calories of Red Ripe Tomatoes, (0.09 Italian tomato)
1 calories of Kirkland - Minced California Garlic, (0.14 tsp)
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