Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 106.3 mg
Sodium 322.2 mg
Potassium 30.3 mg
Total Carbohydrate 33.3 g
Dietary Fiber 5.5 g
Sugars 0.0 g
Protein 9.1 g
Vitamin A 3.2 %
Vitamin B-12 4.2 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 0.2 %
Folate 2.9 %
Iron 2.0 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 7.5 %
Selenium 11.0 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Whole Wheat Pasta

View the full Homemade Whole Wheat Pasta Recipe & Instructions
Submitted by: MYREDRADIO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Whole Wheat Pasta

154 calories of Whole Wheat Flour, (0.38 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

0 calories of Salt, (0.13 tsp)


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