Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.6
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 31.9 mg
Sodium 409.4 mg
Potassium 66.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.6 g
Sugars 7.2 g
Protein 2.4 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 1.0 %
Vitamin C 0.4 %
Vitamin D 2.4 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 1.0 %
Folate 5.8 %
Iron 5.8 %
Magnesium 0.7 %
Manganese 4.0 %
Niacin 3.2 %
Pantothenic Acid 0.5 %
Phosphorus 5.0 %
Riboflavin 4.9 %
Selenium 5.1 %
Thiamin 5.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal,chocolate chip, cran apple muffins 125 calories each


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal,chocolate chip, cran apple muffins 125 calories each

36 calories of Flour, white, (0.08 cup)

24 calories of Great value old fashion oatmeal, (0.08 cup)

23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.08 serving)

8 calories of Applesauce, sweetened, (0.04 cup)

4 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.03 serving)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Splenda, (2 tsp)

0 calories of Salt (table), (0.13 tsp)


No nutrition or calorie comments found.