Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 78.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 14.9 mg
Sodium 6.7 mg
Potassium 90.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.8 g
Sugars 4.4 g
Protein 2.4 g
Vitamin A 1.6 %
Vitamin B-12 0.6 %
Vitamin B-6 2.0 %
Vitamin C 4.1 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 3.5 %
Folate 3.4 %
Iron 4.3 %
Magnesium 3.4 %
Manganese 13.1 %
Niacin 3.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.9 %
Riboflavin 3.7 %
Selenium 7.4 %
Thiamin 4.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate and Prune Mini Muffin Tops (sugar free)

View the full Chocolate and Prune Mini Muffin Tops (sugar free) Recipe & Instructions
Submitted by: DEBBIEZUK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate and Prune Mini Muffin Tops (sugar free)

18 calories of Flour, white, (0.04 cup)

16 calories of Prunes, dried, (0.04 cup, pitted)

16 calories of Flour, whole grain, (0.04 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.12 tbsp)

1 calories of Chantal Organics Vanilla Essence, (0.40 gram)


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