Chocolate and Prune Mini Muffin Tops (sugar free)

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 0.9 g
  • Cholesterol: 14.9 mg
  • Sodium: 6.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Chocolate and Prune Mini Muffin Tops (sugar free) calories by ingredient
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makes 25 makes 25
Number of Servings: 25


    1 cup flour
    1 cup wholemeal flour
    1 cup oats
    pinch of salt

    1 cup dried prunes
    1/2 cup apple sauce (unsweetened)
    2 eggs
    2 tsp vanilla essence
    2 tbls agave


preheat oven to 180 celsius

mix dry ingredients
finely chop prunes and soak in 1 cup of boiling water to soften.
mix prunes, apple sauce, eggs, vanilla and agave

fold wet ingredients into flour mix
spoon out one heaped tbsp per muffin top onto a tray

bake for 20min

Serving Size: makes 25 small muffin tops, 2inch diameter

Number of Servings: 25

Recipe submitted by SparkPeople user DEBBIEZUK.

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