Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.5 |
|---|---|
| Total Fat | 19.9 g |
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 48.6 mg |
| Sodium | 532.6 mg |
| Potassium | 120.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.9 g |
| Protein | 7.0 g |
| Vitamin A | 2.8 % |
|---|---|
| Vitamin B-12 | 7.1 % |
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.6 % |
| Vitamin E | 10.4 % |
| Calcium | 35.7 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 3.8 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 19.0 % |
| Riboflavin | 10.1 % |
| Selenium | 3.9 % |
| Thiamin | 2.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate whole wheat microwave cupcake
View the full Chocolate whole wheat microwave cupcake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate whole wheat microwave cupcake
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
81 calories of Whole Wheat Flour, (0.20 cup)
44 calories of Milk, 3.25%, (0.30 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.30 small)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Chocolate whole wheat microwave cupcake
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
81 calories of Whole Wheat Flour, (0.20 cup)
44 calories of Milk, 3.25%, (0.30 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.30 small)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (2 tsp)
No nutrition or calorie comments found.
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