Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 7.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 11.6 mg
Sodium 87.1 mg
Potassium 333.8 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 13.0 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 1.0 %
Calcium 9.5 %
Copper 13.4 %
Folate 1.4 %
Iron 13.5 %
Magnesium 12.5 %
Manganese 66.2 %
Niacin 8.4 %
Pantothenic Acid 4.8 %
Phosphorus 9.4 %
Riboflavin 2.1 %
Selenium 2.7 %
Thiamin 7.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Ginger Bread: Earth Balancing & Vata Pacifying


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Ginger Bread: Earth Balancing & Vata Pacifying

92 calories of Rice flour, brown, (0.16 cup)

56 calories of Coconut Oil, (0.03 cup)

23 calories of Molasses, blackstrap, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Xanthan Gum, (0.06 tsp)


No nutrition or calorie comments found.