Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 28.2 mg |
| Sodium | 111.4 mg |
| Potassium | 247.7 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 10.8 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 3.3 % |
| Folate | 2.7 % |
| Iron | 4.7 % |
| Magnesium | 4.0 % |
| Manganese | 5.9 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.0 % |
| Selenium | 3.7 % |
| Thiamin | 3.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Stew
View the full Healthy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Stew
31 calories of Potato, raw, (0.21 medium (2-1/4" to 3-1/4" dia.))
28 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1 oz)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Cascadian Farm Organic (Frozen Gardener's Blend), (11.88 gram)
8 calories of Cascadian Farm Organic (Frozen Gardener's Blend), (11.83 gram)
2 calories of Onions, raw, (0.04 large)
2 calories of Carrots, raw, (4.17 grams)
1 calories of Garlic, (0.13 cloves)
0 calories of Saffron, (0.04 tbsp)
0 calories of Simple Truth Free Range Chicken Broth, (0.50 cup)
0 calories of Whole Bay Leaf, (0.04 serving)
0 calories of Morton's Nature's Seasoning, (0.04 serving)
Calories per serving of Healthy Chicken Stew
31 calories of Potato, raw, (0.21 medium (2-1/4" to 3-1/4" dia.))
28 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1 oz)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Cascadian Farm Organic (Frozen Gardener's Blend), (11.88 gram)
8 calories of Cascadian Farm Organic (Frozen Gardener's Blend), (11.83 gram)
2 calories of Onions, raw, (0.04 large)
2 calories of Carrots, raw, (4.17 grams)
1 calories of Garlic, (0.13 cloves)
0 calories of Saffron, (0.04 tbsp)
0 calories of Simple Truth Free Range Chicken Broth, (0.50 cup)
0 calories of Whole Bay Leaf, (0.04 serving)
0 calories of Morton's Nature's Seasoning, (0.04 serving)
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