Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 324.1
Total Fat 19.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 73.0 mg
Sodium 855.8 mg
Potassium 380.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.0 g
Sugars 6.4 g
Protein 26.2 g
Vitamin A 19.7 %
Vitamin B-12 14.5 %
Vitamin B-6 25.8 %
Vitamin C 79.3 %
Vitamin D 15.0 %
Vitamin E 16.9 %
Calcium 18.8 %
Copper 6.3 %
Folate 14.5 %
Iron 11.3 %
Magnesium 5.1 %
Manganese 12.3 %
Niacin 5.2 %
Pantothenic Acid 6.7 %
Phosphorus 8.4 %
Riboflavin 11.4 %
Selenium 4.9 %
Thiamin 4.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust with Peperoni, Sauce and Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust with Peperoni, Sauce and Cheese

160 calories of Cheese, shredded motzarella, (0.50 cup)

54 calories of Homemade Spagetti Sauce, (0.25 cup)

36 calories of Go Veggie - Lactose Free Mozzarella Flavor Shreds, (0.13 cup)

35 calories of peperoni, turkey 17 slices, (0.50 serving)

21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Garlic powder, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.