Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 5.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 324.9 mg
Potassium 539.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 9.0 g
Sugars 1.2 g
Protein 7.6 g
Vitamin A 34.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.3 %
Copper 14.6 %
Folate 39.4 %
Iron 16.8 %
Magnesium 15.3 %
Manganese 32.7 %
Niacin 3.0 %
Pantothenic Acid 3.1 %
Phosphorus 15.2 %
Riboflavin 5.7 %
Selenium 9.0 %
Thiamin 12.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kickin Pinto Beans

View the full Kickin Pinto Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kickin Pinto Beans

117 calories of Beans, pinto, (0.50 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Tomato Sauce, Hunts Sauce, (0.06 cup)

5 calories of Carrots, raw, (0.09 cup, chopped)

1 calories of Savory, ground, (0.38 tsp)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Marjoram, dried, (0.38 tsp)

1 calories of Basil, (0.75 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


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