Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 6.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 41.4 mg
Sodium 136.4 mg
Potassium 435.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 5.4 g
Sugars 2.3 g
Protein 15.2 g
Vitamin A 52.5 %
Vitamin B-12 3.1 %
Vitamin B-6 15.4 %
Vitamin C 51.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.4 %
Copper 6.3 %
Folate 10.1 %
Iron 9.0 %
Magnesium 8.1 %
Manganese 10.5 %
Niacin 13.5 %
Pantothenic Acid 8.1 %
Phosphorus 13.6 %
Riboflavin 9.6 %
Selenium 24.6 %
Thiamin 6.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover roasted Chicken and Turkey Casserole

View the full Leftover roasted Chicken and Turkey Casserole Recipe & Instructions
Submitted by: LLMILLIKEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover roasted Chicken and Turkey Casserole

65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.50 serving)

17 calories of Roasting Chicken, dark meat, (0.03 chicken, bone and skin removed)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Carrots, cooked, (0.25 carrot)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

0 calories of (C) Garlic, minced, (1.50 tsp)


No nutrition or calorie comments found.