Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 375.0 mg |
| Potassium | 421.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.6 g |
| Protein | 3.0 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 43.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.9 % |
| Calcium | 5.4 % |
| Copper | 5.2 % |
| Folate | 5.1 % |
| Iron | 4.0 % |
| Magnesium | 5.7 % |
| Manganese | 7.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Broccoli Soup
View the full Simple Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Broccoli Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of 1 med yellow onion, (0.06 serving)
2 calories of Vegetable boullion - 1 cube, (0.38 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
Calories per serving of Simple Broccoli Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of 1 med yellow onion, (0.06 serving)
2 calories of Vegetable boullion - 1 cube, (0.38 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
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