Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 364.6 mg |
| Potassium | 212.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.3 g |
| Protein | 1.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 93.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 0.1 % |
| Iron | 2.9 % |
| Magnesium | 1.5 % |
| Manganese | 3.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 2.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pepper & Vegetable Soup
View the full Roasted Pepper & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pepper & Vegetable Soup
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
13 calories of Tomato Soup, (0.10 can (10.75 oz))
11 calories of Baby Carrot, (0.20 cup)
8 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.15 serving)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.15 serving)
5 calories of 1 med yellow onion, (0.10 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.15 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Beef boullion cube, (0.20 serving)
0 calories of Zucchini, baby, (0.20 medium)
0 calories of Pepper, black, (0.10 dash)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.20 dash)
0 calories of Italian Herb Seasoning - McCormick, (0.50 tsp)
Calories per serving of Roasted Pepper & Vegetable Soup
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
13 calories of Tomato Soup, (0.10 can (10.75 oz))
11 calories of Baby Carrot, (0.20 cup)
8 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.15 serving)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.15 serving)
5 calories of 1 med yellow onion, (0.10 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.15 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Beef boullion cube, (0.20 serving)
0 calories of Zucchini, baby, (0.20 medium)
0 calories of Pepper, black, (0.10 dash)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.20 dash)
0 calories of Italian Herb Seasoning - McCormick, (0.50 tsp)
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