Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 171.7 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.1 mg |
Sodium | 477.2 mg |
Potassium | 57.0 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.1 g |
Sugars | 1.2 g |
Protein | 8.2 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 5.7 % |
Vitamin D | 3.6 % |
Vitamin E | 7.2 % |
Calcium | 30.8 % |
Copper | 2.9 % |
Folate | 12.9 % |
Iron | 6.0 % |
Magnesium | 3.4 % |
Manganese | 8.5 % |
Niacin | 5.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.6 % |
Riboflavin | 3.6 % |
Selenium | 18.3 % |
Thiamin | 8.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green chili mac n cheese
View the full green chili mac n cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green chili mac n cheese
85 calories of Macaroni, enriched, (0.43 cup elbow shaped)
60 calories of Velveeta queso blanco, (0.86 serving)
19 calories of Kraft 2% American Cheese Singles, (0.43 serving)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.14 oz)
2 calories of Green Chili Peppers, canned, (0.07 cup)
Calories per serving of green chili mac n cheese
85 calories of Macaroni, enriched, (0.43 cup elbow shaped)
60 calories of Velveeta queso blanco, (0.86 serving)
19 calories of Kraft 2% American Cheese Singles, (0.43 serving)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.14 oz)
2 calories of Green Chili Peppers, canned, (0.07 cup)
Calories in Similar Recipes
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
- Yummy, and low-fat, too!
- Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
- A comfort food that is so filling it can be a main dish all on its own.
- By Joanna Lund
- The salsa and diced tomatoes with green chile give macaroni an added zip!
- A quick and easy skillet supper
- Crowd Pleasure
- Nice, hot comfort food
- When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning...