Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 34.6 mg |
| Sodium | 146.6 mg |
| Potassium | 215.6 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 10.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 25.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.5 % |
| Calcium | 0.6 % |
| Copper | 2.9 % |
| Folate | 2.1 % |
| Iron | 4.9 % |
| Magnesium | 2.7 % |
| Manganese | 1.9 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.9 % |
| Selenium | 8.3 % |
| Thiamin | 2.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flavorful burgers
View the full Flavorful burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flavorful burgers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.17 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of French's Worchestershire Sauce, (0.83 tsp)
Calories per serving of Flavorful burgers
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.17 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of French's Worchestershire Sauce, (0.83 tsp)
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