Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 228.2
Total Fat 9.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.2 g
Cholesterol 40.5 mg
Sodium 907.6 mg
Potassium 1,259.6 mg
Total Carbohydrate 16.3 g
Dietary Fiber 4.6 g
Sugars 7.1 g
Protein 20.4 g
Vitamin A 321.8 %
Vitamin B-12 20.6 %
Vitamin B-6 49.7 %
Vitamin C 327.0 %
Vitamin D 4.1 %
Vitamin E 5.1 %
Calcium 52.0 %
Copper 11.3 %
Folate 60.1 %
Iron 26.0 %
Magnesium 21.2 %
Manganese 33.8 %
Niacin 31.3 %
Pantothenic Acid 11.1 %
Phosphorus 33.4 %
Riboflavin 24.8 %
Selenium 33.0 %
Thiamin 14.3 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai turkey

View the full Thai turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai turkey

102 calories of Turkey, diced, (2.60 oz)

44 calories of Cabbage, chinese (pak-choi), raw, (0.40 head)

28 calories of Coconut Milk (Silk), (0.35 cup)

24 calories of Olive Oil, (0.20 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of Sambal Olek, (0.20 tbsp)

6 calories of Green Peppers (bell peppers), (20 grams)

5 calories of Mushrooms, fresh, (1.20 medium)

4 calories of Peppers, sweet, red, fresh, (0.20 small)

1 calories of Lemon grass (citronella), fresh, (0.20 tbsp)

0 calories of Ginger Root, (0.20 tsp)


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