Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 5.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 62.6 mg
Sodium 105.0 mg
Potassium 397.2 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 15.5 g
Vitamin A 90.1 %
Vitamin B-12 4.6 %
Vitamin B-6 17.3 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.1 %
Copper 5.2 %
Folate 9.7 %
Iron 9.7 %
Magnesium 8.2 %
Manganese 13.2 %
Niacin 26.4 %
Pantothenic Acid 11.4 %
Phosphorus 16.3 %
Riboflavin 11.0 %
Selenium 17.0 %
Thiamin 9.2 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Vegetable Rice w/Grilled Chicken

View the full Curried Vegetable Rice w/Grilled Chicken Recipe & Instructions
Submitted by: REALTYLADYLISA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Vegetable Rice w/Grilled Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

31 calories of White Rice, medium grain, (0.13 cup)

30 calories of Sour Cream, (1 tbsp)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of BJ's Minced Garlic, (0.50 tsp)


No nutrition or calorie comments found.