Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 20.5 mg
Sodium 591.5 mg
Potassium 389.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.2 g
Sugars 1.1 g
Protein 10.4 g
Vitamin A 4.1 %
Vitamin B-12 2.7 %
Vitamin B-6 1.5 %
Vitamin C 28.6 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 15.8 %
Copper 0.9 %
Folate 1.5 %
Iron 5.1 %
Magnesium 1.9 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 10.4 %
Riboflavin 4.5 %
Selenium 4.0 %
Thiamin 0.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potatoes

View the full Cheesy Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potatoes

58 calories of potato - diced, (1 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

16 calories of diced potato, (0.75 serving)

14 calories of Worthington Vegetable Skallops meat substitute, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregeno, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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