Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.9 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 18.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.0 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 3.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.4 % |
| Calcium | 2.2 % |
| Copper | 15.0 % |
| Folate | 18.6 % |
| Iron | 9.0 % |
| Magnesium | 12.2 % |
| Manganese | 13.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 9.5 % |
| Riboflavin | 9.7 % |
| Selenium | 1.4 % |
| Thiamin | 5.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado/Basil pesto
View the full Avocado/Basil pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado/Basil pesto
119 calories of Olive Oil, (1 tbsp)
100 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (2 serving)
53 calories of Cashew - raw (18 kernels), (0.33 oz)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.30 serving)
2 calories of Basil, (3 tbsp)
Calories per serving of Avocado/Basil pesto
119 calories of Olive Oil, (1 tbsp)
100 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (2 serving)
53 calories of Cashew - raw (18 kernels), (0.33 oz)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.30 serving)
2 calories of Basil, (3 tbsp)
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