Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 272.0 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 32.6 mg |
Sodium | 856.4 mg |
Potassium | 251.5 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 4.5 g |
Sugars | 11.5 g |
Protein | 13.3 g |
Vitamin A | 248.9 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 97.6 % |
Vitamin D | 11.2 % |
Vitamin E | 1.3 % |
Calcium | 11.6 % |
Copper | 5.3 % |
Folate | 3.2 % |
Iron | 4.7 % |
Magnesium | 3.8 % |
Manganese | 10.8 % |
Niacin | 3.1 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 9.6 % |
Riboflavin | 14.5 % |
Selenium | 4.6 % |
Thiamin | 4.8 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenha's Chipotle Chicken Corn Chowder
View the full Jenha's Chipotle Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenha's Chipotle Chicken Corn Chowder
59 calories of Sweet potato, (0.42 cup, cubes)
47 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1 oz)
35 calories of Corn, Green Giant Niblet, (0.25 cup)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
27 calories of Creamed Corn, (0.17 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Bell Pepper, Sweet Red, (33.33 gram(s))
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
Calories per serving of Jenha's Chipotle Chicken Corn Chowder
59 calories of Sweet potato, (0.42 cup, cubes)
47 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1 oz)
35 calories of Corn, Green Giant Niblet, (0.25 cup)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
27 calories of Creamed Corn, (0.17 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Bell Pepper, Sweet Red, (33.33 gram(s))
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
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