Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 7.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.4 g
Cholesterol 62.1 mg
Sodium 428.1 mg
Potassium 584.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 22.6 g
Vitamin A 5.1 %
Vitamin B-12 57.0 %
Vitamin B-6 55.1 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 18.8 %
Folate 9.2 %
Iron 8.2 %
Magnesium 11.1 %
Manganese 6.1 %
Niacin 56.9 %
Pantothenic Acid 21.8 %
Phosphorus 29.5 %
Riboflavin 32.9 %
Selenium 75.6 %
Thiamin 21.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon Salmon

View the full Dijon Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

4 calories of Garlic, (1 clove)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

1 calories of Dill weed, fresh, (2.50 grams)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Dill weed, fresh, (1.25 sprigs)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)

0 calories of Kosher Salt, (0.13 tsp)


No nutrition or calorie comments found.