Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 307.7 mg
Potassium 253.6 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.9 g
Sugars 6.1 g
Protein 2.5 g
Vitamin A 48.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 6.0 %
Folate 12.7 %
Iron 5.5 %
Magnesium 4.3 %
Manganese 10.2 %
Niacin 2.9 %
Pantothenic Acid 2.7 %
Phosphorus 5.8 %
Riboflavin 2.4 %
Selenium 2.1 %
Thiamin 4.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lentil vegetarian sloppy Joes

View the full lentil vegetarian sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lentil vegetarian sloppy Joes

24 calories of Ketchup, Heinz, (1.20 tbsp)

23 calories of Lentils, (0.10 cup)

16 calories of Brown Sugar, (0.90 tsp packed)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Carrots, raw, (0.30 medium)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

3 calories of Vegetable Juice Cocktail (Original V8), (0.40 fl oz)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)

0 calories of Cider Vinegar, (0.10 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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