Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 78.5 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 307.7 mg |
Potassium | 253.6 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 2.9 g |
Sugars | 6.1 g |
Protein | 2.5 g |
Vitamin A | 48.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.8 % |
Copper | 6.0 % |
Folate | 12.7 % |
Iron | 5.5 % |
Magnesium | 4.3 % |
Manganese | 10.2 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.8 % |
Riboflavin | 2.4 % |
Selenium | 2.1 % |
Thiamin | 4.6 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lentil vegetarian sloppy Joes
View the full lentil vegetarian sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lentil vegetarian sloppy Joes
24 calories of Ketchup, Heinz, (1.20 tbsp)
23 calories of Lentils, (0.10 cup)
16 calories of Brown Sugar, (0.90 tsp packed)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.30 medium)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
3 calories of Vegetable Juice Cocktail (Original V8), (0.40 fl oz)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of lentil vegetarian sloppy Joes
24 calories of Ketchup, Heinz, (1.20 tbsp)
23 calories of Lentils, (0.10 cup)
16 calories of Brown Sugar, (0.90 tsp packed)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Carrots, raw, (0.30 medium)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
3 calories of Vegetable Juice Cocktail (Original V8), (0.40 fl oz)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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