Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 405.1
Total Fat 24.7 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.8 g
Cholesterol 160.1 mg
Sodium 842.9 mg
Potassium 680.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.1 g
Sugars 5.6 g
Protein 32.7 g
Vitamin A 33.0 %
Vitamin B-12 15.3 %
Vitamin B-6 16.3 %
Vitamin C 15.8 %
Vitamin D 2.5 %
Vitamin E 9.7 %
Calcium 49.9 %
Copper 10.7 %
Folate 10.7 %
Iron 14.6 %
Magnesium 13.7 %
Manganese 9.9 %
Niacin 17.4 %
Pantothenic Acid 10.5 %
Phosphorus 46.9 %
Riboflavin 30.6 %
Selenium 39.3 %
Thiamin 6.4 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Chicken Ricotta Lasagna

View the full Zucchini Chicken Ricotta Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Chicken Ricotta Lasagna

214 calories of Ricotta Cheese, whole milk, (0.50 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

26 calories of Tomato Sauce, (0.33 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Foster Farm Turkey Italian Sausage (1 link), (0.08 serving)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Stewed Tomatoes, (0.08 cup)


No nutrition or calorie comments found.