Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 15.0 mg
Sodium 283.7 mg
Potassium 92.0 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.2 g
Sugars 3.0 g
Protein 5.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.7 %
Iron 2.2 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna salad

View the full tuna salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad

40 calories of Kraft miracle whip regular, (1 tbsp)

23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)

13 calories of Heinz Sweet Pickle Relish, (0.67 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)


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