Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 2.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.1 mg
Sodium 13.7 mg
Potassium 47.5 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.3 g
Sugars 2.6 g
Protein 1.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.5 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's Granola

View the full Sue's Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Granola

39 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.10 cup)

19 calories of Coconut Oil, (0.01 cup)

9 calories of Pancake Syrup, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

3 calories of Almonds - sliced, (0.08 tbsp)

0 calories of Salt, (0.07 dash)


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