Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 276.0 mg
Potassium 2,192.3 mg
Total Carbohydrate 51.3 g
Dietary Fiber 10.7 g
Sugars 8.4 g
Protein 10.9 g
Vitamin A 637.7 %
Vitamin B-12 0.0 %
Vitamin B-6 36.9 %
Vitamin C 163.0 %
Vitamin D 0.0 %
Vitamin E 32.1 %
Calcium 35.4 %
Copper 24.8 %
Folate 164.9 %
Iron 56.3 %
Magnesium 69.0 %
Manganese 166.4 %
Niacin 13.5 %
Pantothenic Acid 3.8 %
Phosphorus 18.4 %
Riboflavin 40.2 %
Selenium 5.2 %
Thiamin 21.1 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in aabayb

View the full aabayb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of aabayb

114 calories of Apple juice, unsweetened, (1 cup)

78 calories of Spinach, fresh, (1 bunch)

40 calories of Fruit, Star Fruit (Carambola)-1 fruit, (1 serving)


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