Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 131.9 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 361.2 mg |
Potassium | 88.4 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 5.4 g |
Sugars | 9.8 g |
Protein | 5.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.1 % |
Copper | 10.4 % |
Folate | 0.5 % |
Iron | 4.6 % |
Magnesium | 6.9 % |
Manganese | 10.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.3 % |
Riboflavin | 0.9 % |
Selenium | 1.1 % |
Thiamin | 0.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Vegan Brownies
View the full GF Vegan Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Vegan Brownies
52 calories of Goya Black Beans, (0.29 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Grapeseed Oil, (0.25 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Celtic Sea Salt, (0.02 tsp)
Calories per serving of GF Vegan Brownies
52 calories of Goya Black Beans, (0.29 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Grapeseed Oil, (0.25 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Celtic Sea Salt, (0.02 tsp)
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